The best blender recipes

Whether you want to lose weight, fight fatigue, cope with illness, or simply feel better, adding green drinks to your diet will gradually replace your bad habits and help you become healthier. We offer 3 of the simplest recipes for green smoothies made from fruits and vegetables, which you will probably find in your refrigerator.

First, let's talk about the cooking method. Green smoothies can be made in two ways - squeezing in a juicer or mixing in a blender. In the first case, juices are obtained, in the second - smoothies. Each has its own advantages.

Benefits of juices:

• Less oxidation. Have you ever noticed how a cut apple, left for some time in an open space, begins to darken? This is called oxidation and is a decomposition process. The fruit really begins to spoil, and so do the nutrients. When mixing in a blender, due to the nature of the process, more air enters and, accordingly, oxidation occurs faster. For the least oxidation, use an auger juicer.
• Quick nutritional boost. Since the fiber is removed, all the vitamins, enzymes and minerals contained in the juice enter the bloodstream almost immediately after consumption.
• Quick energy boost. Just like with nutrients, your body quickly renews itself and becomes fresh.
• Easy to digest. Since the fibers of the fruit are removed, the body easily absorbs all the nutrients. This is a great cleanse for anyone with digestive problems.
• No bloating or heaviness in the stomach. A glass of fresh juice will fill you with lightness and will not kill your appetite. It will only keep you from eating that extra burger.

Smoothie benefits:

• Less sugar. By squeezing juice from ten apples, you will get much less juice than by mixing the same ten apples. This way you consume much less fructose.
• More fiber. Stirring fruits retains a lot of fiber, which is so beneficial for the digestive system.
• This is a complete meal. You get all the vitamins, minerals, enzymes, fiber, proteins, and even fats you need by adding avocado or coconut oil. Plus, you can add superfoods like nut butters.
• Easier to do. The juicer must be disassembled and thoroughly washed after each juice preparation. In the case of a blender, you just need to rinse the glass.

Healthy green drink (for blender)

This is a real storehouse of useful microelements and taste. Watercress, which can be bought at the vegetable market and in the store, is often underestimated. It gives the drink a piquant taste, which is softened by mint and cucumber. A refreshing addition to any dish.

You will need:

• 1 bunch watercress
• 1 green apple (no core)
• 1 lime (peeled)
• ¼ cucumber
• 4 mint leaves
• 1 banana (optional)
• Water/ice (to taste)

Preparation:

Add water/ice to taste and all ingredients to blender. Mix until smooth.

Strong Greens (for blender)

This drink is for true green lovers. Minimal sugar and blood-healthy ingredients. Spinach, broccoli and cabbage! Add the superfood avocado for a nutrient-packed drink that may protect you from cancer. A tasty treat not to be missed.

You will need:

• 1 cup broccoli
• 2 cabbage leaves
• 1 cup fresh spinach
• ½ green apple
• ½ cucumber
• ½ avocado
• 1 lime (juice)
• Water (optional)

Preparation:

Place all ingredients in a blender. Stir until smooth, adding water if necessary.

Green freshness (for juicer)

You won't even know that your body is being cleansed while you drink this delicious juice. Some people find this drink too sour, but if you think so, add an apple. But we appreciate this juice not only because of its great taste, a huge amount of vitamins, minerals and antioxidants. Moreover, it is also one of the most fragrant.

You will need:

• 1 lime (peeled)
• 1 lemon (peeled)
• 1 large cucumber
• 1 handful of basil
• 1 handful of mint
• 2 handfuls of fresh spinach
• Ginger (to taste)

Preparation:

Prepare juice from all ingredients.

Discussion

I try to pamper myself with them every day!

Good evening everyone!
Is it possible to have fasting days using these drinks? Or will it be difficult for the body?
Thank you very much in advance for your help!

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Citrus fruits contain a lot of vitamin C and a number of other valuable elements, have a fresh, seductive aroma and juicy structure. Drinks made from them are invigorating and quench your thirst well. Adding orange juice to cocktails makes them healthier and more appetizing. Thick and at the same time juicy smoothies with orange have gained popularity due to these properties. Adults and children like them, they help quench thirst, lift their spirits, and strengthen their immune system.

Cooking features

A smoothie with orange will turn out delicious, and its use will benefit the body if you know and follow a few important points.

• The film surrounding the orange segments has a bitter taste and is difficult to crush. The pulp must be cleared of it before immersing it in the blender.
• If a smoothie recipe calls for orange juice, we are talking about a freshly squeezed drink, and not a store-bought nectar made from concentrates with added sugar and other not-so-healthy ingredients.
• It is better to squeeze orange juice through a special citrus juicer, in which case the yield will be maximum.
• A smoothie with orange is not suitable for eating on a fasting day - the high content of ascorbic acid can harm the stomach. It is not recommended to drink an orange smoothie on an empty stomach.
• For better saturation, it is better not to drink the orange cocktail, but to eat it with spoons.
• Adding ice will improve the taste of the drink, but it will be more difficult to get enough of it.
• If you are worried about your figure, you should not put sugar, ice cream, cream, or chocolate in your orange smoothie. You can thicken it with kefir or yogurt; honey or sweet berries and fruits are used to sweeten it.

The method for making smoothies may vary slightly depending on the recipe. However, the general principles remain identical. Having mastered several options, you can make a cocktail with orange according to your own recipes, getting a new taste each time.

Smoothie with orange, banana and grapefruit

• oranges – 0.4 kg;
• grapefruit – 0.3 kg;
• banana – 0.2 kg;
• honey – 10 ml.

Cooking method:

• Peel citrus fruits and divide them into slices.
• Peel off any films and place in a mixing bowl.
• Using an immersion blender, puree the pulp of the oranges and grapefruit.
• Peel the banana and cut into slices. Add to citrus fruits, whisk together.
• When the cocktail reaches a homogeneous consistency, add liquid honey and beat again.

This cocktail is great for strengthening the immune system. On a summer day it will be very refreshing. Along with the honey, you can add a handful of crushed ice to it before the last whipping.

Smoothie with orange, banana and yogurt

• oranges – 0.4 kg;
• banana – 0.2 kg;
• unsweetened yogurt – 0.2 l;
• honey – 20 ml.

Cooking method:

• Wash and peel the oranges. Free the slices from the films and cut them. Place in blender bowl.
• Blend the oranges until smooth.
• Add banana pulp, cut into slices. Whisk the fruits together.
• Melt honey until liquid. Add to fruit.
• Pour yogurt over everything.
• Turn on the blender for half a minute.

A cocktail made according to this recipe turns out sweet and has a delicate, rather thick consistency. It is convenient to eat it with spoons. It will successfully replace your usual dessert without harming your figure.

Smoothie with orange and mango

• oranges – 0.4 kg;
• mango – 0.2 kg;
• unsweetened yogurt – 0.2 l;
• bananas – 0.3 kg;
• coconut flakes – 20 g.

Cooking method:

• Wash the oranges, cut into two parts. Squeeze out the juice. If you squeezed it by hand, remove any seeds from the drink.
• Cut the mango pulp into small cubes.
• Peel the bananas and cut them into small pieces of arbitrary shape.
• Place the mango in a blender bowl and puree.
• Add bananas and orange juice. Turn on the unit and turn the fruit into a homogeneous mixture.
• Add yogurt, beat again.
• After pouring the drink into glasses, sprinkle it with coconut flakes.

This healthy delicacy will appeal to lovers of tropical fruits. It helps create a light atmosphere, charges with energy and optimism, and lifts your spirits.

Multifruit smoothie with orange

• peach – 0.2 kg;
• orange – 0.2 kg;
• strawberries – 50 g;
• melon – 50 g;
• pineapple – 50 g;
• yogurt – 100 ml.

Cooking method:

• Sort through the strawberries. Rinse, removing sepals. Pat the berries dry with a napkin and cut each into 4 pieces.
• Separate the melon pulp from the peel. Cut into cubes.
• Cut the peach in half and remove the pit. Cut the fruit into thin slices or cubes.
• Finely chop the pineapple pulp. It is not advisable to use canned fruit, as it is less healthy.
• Peel the orange and separate into slices. Remove the film from each slice and remove the seeds.
• Place strawberries, oranges, melon, peach and pineapple in a blender and puree them.
• Add yogurt and whisk together.

A smoothie made according to this recipe is recommended for dietary nutrition. It is rich in vitamins, contains a lot of fiber and helps to lose weight, as well as support the body's defenses while following a diet. It also contains many elements that help normalize water-salt metabolism, helping to maintain good skin and hair condition.

Smoothie with orange, apple and kiwi

• orange – 0.2 kg;
• kiwi – 100 g;
• apple – 0.2 kg;
• banana – 100 g.

Cooking method:

• Divide the orange into slices, peel them from films and seeds, place them in a blender bowl.
• Wash the apple. Remove the peel and cut out the core. Cut the apple pulp into cubes.
• After peeling the kiwi, cut into small pieces of arbitrary shape.
• Cut the peeled banana into slices.
• Add the apples to the oranges and grind the fruit to a puree.
• Add the kiwi and banana, turn the appliance back on and blend the fruit into a smooth paste.

The smoothie according to this recipe turns out very thick. If you want it to have a thinner consistency, you can dilute it with orange juice or filtered water. After adding a new ingredient, the cocktail should be shaken again. This smoothie contains a huge amount of vitamin C and will help you avoid getting sick during the cold season.

Orange smoothie for dessert

• orange – 0.2 kg;
• yogurt with fruit filling – 0.2 l;
• ice cream sundae – 30 g.

Cooking method:

• Squeeze the juice out of the orange.
• Mix with yogurt and ice cream, whisk.

This cocktail will appeal to those with a sweet tooth, but not to those who want to lose weight. Nevertheless, this drink is useful, although it can only be consumed if there are no problems with excess weight. Kids will definitely love this smoothie.

Smoothie with orange for weight loss

• oranges – 0.4 kg;
• beets – 150 g;
• kefir – 0.5 l.

Cooking method:

• Cut one orange into slices, squeeze the juice from another.
• Boil or bake the mother-in-law, cool and peel. Cut into small pieces.
• Grind the beets using a blender.
• Add peeled orange slices and orange juice.
• Whisk together with beets.
• Add kefir and use a blender or mixer to turn everything into a homogeneous mass.

A cocktail prepared according to this recipe helps cleanse the body of toxins and normalize digestion. It will help you lose weight. It is not forbidden to eat such a smoothie even in the evening if your appetite has awakened after dinner time has long passed. You can also replace one of your snacks with this thick and satisfying smoothie.

A smoothie with orange always turns out appetizing and aromatic, and has a pleasant sweet and sour taste. Such cocktails increase immunity and have a beneficial effect on mood. When consumed correctly, an orange smoothie will help you lose weight.

How to get the most out of a blender?

For you the best recipes with which your blender will never be idle.

I hope these recipes convince you that there are many uses for a blender other than just making baby purees.

FRUIT SMOOTHIES

Fruit smoothies will come to our aid not only in the fight against spring vitamin deficiency, but also later, on a hot summer day. This smoothie can replace a full meal. It's best if it's breakfast.

A SMOOTHIE is a thick drink made from fruits and vegetables. Making smoothies for weight loss. Why the name of the smoothie? This name comes from the English word smooth - soft or gentle.

Appetite decreases almost instantly, and metabolism also accelerates. It is the smoothie that allows you to thoroughly clean the blood vessels.

There are a huge number of smoothie recipes. It's incredibly tasty and healthy. The drink is very easy to prepare at home. The cooking principle is simple. You put a mixture of fruits or vegetables into an ordinary blender and fill the whole thing with yogurt or milk. . Also, anyone who wishes can put ice in the drink and grind this entire mixture together with ice in a blender. In this case, the ice will be crushed into small crumbs and our drink will become even tastier.

If you are making a smoothie for breakfast, add yogurt or milk as a dressing. If you prepare a smoothie in the evening, then the basis for its preparation should be only fruits or vegetables, as well as water and ice.
The recipes are very simple!

Strawberries, frozen blueberries and banana! Start your day with a triple dose of vitamins! Very easy to make for breakfast or just like that. You can replace unsweetened yogurt with regular fruit yogurt - only the cocktail will become sweeter, vary to taste.
Ingredients
Servings: 4

• 1 cup strawberries, sepals removed
• 1/3 cup frozen blueberries
• 2 bananas, peeled and cut into pieces
• 1/2 cup orange juice
• 1 1/2 cups (370g) unsweetened plain yogurt

Ingredients
Servings: 5

• 1 glass orange juice
• 2 kiwis, peeled and sliced
• 3 ripe bananas, sliced
• 3 slices (circles) of pineapple
• 1/2 cup pineapple juice, no added sugar
• 10 - 14 ice cubes (or 2 cups crushed ice)

Cooking method
Preparation: 5 min
1. In an electric blender, blend orange juice, kiwi, bananas, pineapples and pineapple juice until smooth.
2. Add ice to the blender and blend until the ice is combined with the fruit mixture.

Ingredients
Servings: 4

• 2 bananas
• 1 glass of milk
• 4 tbsp. water
• 2 tbsp. Sahara
• 8 ice cubes

Cooking method
1. Combine bananas and milk in a blender. Pulse until the bananas become small pieces. Pour in water and sugar. Grind until smooth. Add ice cubes and turn again. Pour into 4 glasses and serve immediately.

Ingredients
Servings: 1

• 1 glass of milk
• 1 banana
• 3 large strawberries
• 1 tbsp. vanilla yogurt
• 1 tsp honey

Cooking method
1. Mix all ingredients in a blender. Grind until smooth. Pour into a glass and serve.

Ingredients
Servings: 4

• 500 g strawberries, peeled (1 liter jar)
• 1 banana, broken into pieces
• 2 peaches
• 200 ml orange, peach or mango juice
• 2 cups ice cubes

Cooking method
Preparation: 10 min | Cooking: 5 min
1. Combine strawberries, bananas and peaches in a blender. Blend until the fruit is pureed. Add juice. Add ice and crush to desired consistency. Pour into glasses and serve.

Ingredients
Servings: 2

• 1/2 small melon, cut into cubes
• 1/2 cup yogurt
• 1 cup raspberries or other berries
• 2 tbsp. sugar (or to taste)

Cooking method
Preparation: 5 min | Cooking: 5 min
1. Place melon, yogurt, raspberries and sugar in a mixer. Mix until smooth. Pour into glasses and serve.
Clue:
If you want to make a vegetarian smoothie, use soy yogurt.

Ingredients
Servings: 2

• 1 banana
• 1 large orange, peeled and seeds removed
• 2 cups (500 ml) vanilla-flavored soy milk
• 1 tsp ground ginger

Cooking method
Preparation: 5 min | Cooking: 5 min
1. Place banana, orange, soy milk and ginger in an electric blender. Grind until all ingredients form a homogeneous mass. Pour into glasses.
Note:
Use fresh grated ginger if you want a more tart result. Start with 1/2 teaspoon and add more to taste.

Homemade mayonnaise in a blender

Ready in 2 minutes. If desired, you can add any spices to get exactly your taste.

Ingredients

• Apple cider vinegar - 1 tbsp. l.
• Mustard - 5 g
• Powdered sugar - 1 tsp.
• Egg - 1 piece
• Vegetable oil - 250 g

We put it in the blender flask in this order. Place the blender on the bottom, turn it on at full power and slowly raise it. All is ready!

Mushroom soup puree

Compound:

• Champignons - 300 gr.
• Onion - 1 piece (I took a large onion)
• Carrots - 1 pc.
• Potatoes - 6 pcs. (medium size)
• Cream 10% - 500 ml.
• vegetable oil
• greenery

Preparation:

Heat a large frying pan and pour vegetable oil into it. Wash and finely chop the champignons and place in a frying pan. Simmer for 10 minutes. At this time, finely chop the onion and add to the mushrooms. Stir constantly. Grate the carrots on a coarse grater and add to the mushrooms and onions. Cut the potatoes into cubes and add to the rest of the ingredients. Simmer for another 5 minutes. Add 1.5 liters of hot water, salt and pepper, cover and cook for 20 minutes.

Allow the contents to cool (I usually pour it into a saucepan and place it in a bowl of cold water). Grind everything in a blender until pureed. Pour into a saucepan, add cream and stir. Put on fire and heat up. The soup is ready. Chop the greens and add to the soup (I do this in plates)

You can make black bread croutons for this soup. My family really likes it.

BEST RECIPES FOR BLENDER

1. Chocolate and strawberry cocktails
   Place 2 large scoops of strawberry or chocolate ice cream and 2 tablespoons of chocolate or strawberry sauce in a blender. Pour in 1/2 cup milk and mix until it becomes thick and foamy. Pour into cold glasses. For a thicker smoothie, add 1 banana before mixing.
2. Fish sauce made from tomatoes, peppers and capers
   Place 3 tomatoes, halved, 1/2 sweet pepper and 1/2 red onion, sliced, on a baking sheet, sprinkle with sugar, salt and pepper, and drizzle with olive oil. Bake at 180 degrees C/350 F/gas 4 for 30-40 min. Peel the peppers and place all the vegetables in a blender, squeeze in the lime, 1/2 tbsp anchovy paste and 2 tbsp orange juice. Mix until everything is coarsely chopped. Transfer to a frying pan and heat with 1 tbsp capers and ground black pepper.
3. Gazpacho soup
   Coarsely chop 1/2 cucumber, 1 green pepper and 2 pieces of bread. Place in a bowl with 1 can chopped canned tomatoes, 2 tablespoons olive oil, 2 tablespoons red wine vinegar, salt and pepper. Leave to marinate for 1 hour. Transfer to a blender and blend until completely smooth. Add 400 grams of tomato juice and Tabasco to taste. Serve chilled with finely chopped red and green peppers and a slice of cucumber in the middle of each plate.
4. Tropical cocktail "Cha-cha"
   Place 45 ml vodka, 30 ml gin and 30 ml Curacao in a blender with the juice of 1/2 lime and 1/2 lemon, 1/2 chopped mango, 3 strawberries, 3 tbsp sugar and 200 ml orange juice. Add cream and mix until smooth. Serve in chilled glasses.
5. Breakfast on the run
   Place any fruit of your choice into the blender: raspberries, juice of 2 oranges, 1/2 banana and 2 strawberries, put ice on top. Stir until smooth and serve in tall glasses.
6. Taramosalata with smoked salmon
   Grind 100 grams of fish milk, 1 piece of white bread without crust, 1 clove of garlic, 3 tablespoons of olive oil, juice of 1/2 lemon and a lot of ground black pepper in a blender for 30 seconds. Add 200 grams of smoked salmon and stir more until everything turns into a puree. Serve on toast with lemon.
7. Pea soup with spinach
   Bring 570ml vegetable stock to the boil and add 250g spinach, 250g frozen peas and a pinch of nutmeg. Bring to a boil again and simmer for 5 minutes. Cool slightly and stir in a blender. Pour back into the pan and add 290 ml milk. Season to taste and heat through. Serve with a dollop of sour cream or cream and mint.
8. Stuffing for chicken with ham, basil and cream cheese
   Place 100 grams of mascapone cheese, 20 grams of Italian herbs, 2 pieces of Parma ham, seasonings and a little milk in a blender. Mix until everything is roughly chopped. Cut 4 chicken breasts and place the filling into the resulting pockets. Wrap in pieces of Parma ham. Cool. Bake at 190 degrees C/350 F/Gas 5 for 15-20 minutes until the chicken is ready.
9. Thai style fish cakes
   Coarsely chop 200 grams of cod fillet and 100 grams of squid. Place in blender with 1 tablespoon fish sauce, lime juice, 1/2 red chili pepper, chopped, 1 tablespoon oyster sauce. Mix in the blender for 30 seconds, remove the lid and scrape the sides of the blender. Stir again and add 1 1/2 tbsp flour. Form small cutlets, dip in flour and fry for 4-5 minutes until brown. Serve with chili sauce.
10. Fruit sauce
    Place raspberries, a little aromatic vinegar or lemon juice and 2 tablespoons of powdered sugar in a blender. Stir and pass through a sieve. Serve with ice cream, sorbet or berries.
11. CHAMPIGNON CREAM SOUP
    • Fresh champignons - 500 g
    • Cream 25% - 300 ml
    • Butter - 2 tablespoons
    • Wheat flour - 3 tablespoons
    • Olive oil - 2 tablespoons
    • Thyme - 1 pinch
    • Garlic - 1 clove
    • Salt - to taste
    • Freshly ground black pepper - to taste
    • Dried porcini mushrooms - 2 pieces
    1. Wash the champignons thoroughly, set aside 2 beautiful, strong mushrooms. Separate the legs and chop them coarsely. Cut the caps into thin slices. Place the legs in a saucepan, pour in 1-1.5 liters. cold water, add thyme and unpeeled garlic clove. Bring to a boil, cook over low heat, covered, for 30 minutes.
    2. Heat a third of the olive oil in a large frying pan, add the chopped caps, salt, and cover with a lid. Cook over high heat, shaking the pan, 5 minutes. Open the lid - mushroom juice should form in the pan. Carefully scoop it into the pan where the legs are cooked. Add the remaining olive oil, stir and fry, stirring, for another 10 minutes.
    3. Place the finished caps in a pan with legs for 5-10 minutes. until the end of cooking (remove the thyme and garlic). Pour out about 1 cup of broth and cool slightly. While the mushrooms are cooking, melt the butter in a small saucepan, add flour, fry over low heat, stirring all the time, 3-4 minutes. Then pour in the reserved broth in a thin stream, stirring all the time with a whisk. Cook, stirring to avoid lumps (add more broth if necessary), 7-10 minutes.
    4. Pour the soup into a blender, add the dressing from the saucepan, blend until smooth, return to the pan. Bring to a boil, pour in the cream, heat without letting it boil, season with salt and pepper, remove from heat.
    5. To serve, cut the reserved champignons into thin slices. Grind dry porcini mushrooms with dry thyme into flour in a mortar or grind in a coffee grinder. Ladle the soup into warm bowls, place a few slices of mushrooms in the center and sprinkle with porcini mushroom and thyme powder. Serve immediately.
12. LEMONADE
    • Lemons - 2 pieces
    • Sugar - 200 g
    • Water - 750 ml
    • Ice - 6 pieces
    1. Wash the lemons well.
    2. Cut the lemons and put them in a blender.
    3. Add sugar, cold water and ice.
    4. Stir for 1 minute.
    5. Strain through a fine sieve.
    6. Garnish with lemon slices.
    It is important to use cold water, otherwise the drink will taste bitter.
13. Pate “You can’t imagine anything simpler”
    1. We will take 250-300 g of beef liver, 2 hard-boiled eggs, a couple of small carrots, one onion, salt and pepper.
    2. In a small amount of butter, lightly fry the onion and carrots, grated on a coarse grater.
    3. Add the liver there, cut into any pieces. Fry until no blood is detected in it, after which we finish the process - in principle, it takes 3-5 minutes, depending on the size of the pieces.
    4. Three eggs on a coarse grater.
    5. We put everything edible that our hand touched during the cooking process into a bowl, and use a blender to turn it all into a pate.
    6. The pate is ready. It is impossible to spoil it, even if desired. There is no need to measure the amount of lard, rolls, cream, etc., or sacrifice cognac - everything is done quickly and efficiently.
14. Chicken liver pate
    1. I made this pate from chicken liver. I grated two carrots on a coarse grater and finely chopped two onions.
    2. Fry over medium heat until soft (on vegetable
    3. oil).
    4. I put it on a plate.
    5. Next, in the same frying pan, add about 100g of butter and 500g of chicken liver. The main thing in preparing pate is not to overcook (dry out) the liver, otherwise the pate will not come out juicy.
    6. After the liver is fried, put carrots and onions in it, and you can also add parsley. There are recipes where parsley root is added to the pate. But parsley root is rare in my house, so I can’t say anything about this...
    7. Fry everything together a little more, add salt and pepper, remove from heat and let cool.
    8. And then grind in a blender until smooth.
    9. The finished pate must stand in the refrigerator for several hours, the components will exchange their tastes and smells, the oil will harden, and the pate will acquire its final taste and consistency.
    10. In general, nothing complicated. I wish I had a blender handy
15. FORSHMAK.
    It turns out very tasty in a blender. 2 herrings (fillet or buy), 1 boiled carrot (small), a piece of loaf soaked in milk, 100 gr. butter, fry 2 onions, 3 hard-boiled eggs - put everything in a blender and beat.
16. MORE PATES

    From the liver
    Approximately 300 grams of liver, one onion, one carrot, two eggs and seasonings (curry and liver seasonings, such ready-made ones are sold - the main thing is not to overdo it with them). First of all, cut the liver into slices, pepper, dip in flour and place in a frying pan. While the liver is frying, finely chop the onion. Cut the carrots into strips. And we put everything into a pre-washed frying pan. It is necessary to fry in butter or chicken lard. When the vegetables are slightly browned, add two eggs to the frying pan, stir, cover and reduce heat. Grind the liver through a meat grinder. Then I add already fried ones - onions, carrots and eggs. Next, bring the pate to a completely homogeneous, paste-like state, adding seasonings, pepper and salt. If the pate looks a little dry after the meat grinder, you should add a little broth.

    From smoked fish
    100 grams of fish milk, 200 grams of smoked salmon fillet without skin and bones, a slice of white bread without crust, a clove of garlic, 3 tablespoons of olive oil, juice of 0.5 lemon, ground black pepper.
    Put milk, broken bread, chopped garlic into a blender, pour in oil and juice, add more pepper. Grind for 30 s. Then add the fish cut into pieces. Bring to puree. The pate is delicious to eat if you put it on toast with lemon slices.

    From mushrooms
    300 grams of fresh mushrooms, onion, vegetable oil, herbs, salt.
    Peel, wash, chop and boil the mushrooms in salted water. Chop the onion and fry in hot oil until golden brown. Cool everything, put it in a blender, add a little mushroom broth. Grind until smooth.

If you have a blender in your house, then you can always enrich your table with healthy, tasty and unusual dishes!

Carrots are very healthy for humans; they contain many vitamins and minerals. How to make carrot juice at home in order to replenish your body with useful substances even in winter is of interest to many. There are many recipes for this delicious drink, they are simple, and many housewives prepare them. Regular consumption of carrot juice helps improve vision and skin condition, remove toxins and waste from the human body. Under its influence, blood pressure is normalized, the nervous system is strengthened and performance increases.

How to choose carrots and prepare them

To get high-quality carrot juice for the winter at home, you need to choose the right vegetables. First of all, you need to pay attention to the color; it is better to choose bright orange carrots. The brighter the color of the vegetable, the more nutritious and tastier the fresh juice will be. Vegetables should be firm to the touch; dry and flabby are not of particular value. Preference should be given to medium-sized carrots; large vegetables may contain nitrates.

Before preparing carrot juice, vegetables must be carefully prepared so that the drink can be stored for a long time. The skin contains the maximum amount of carotene, so cutting it off is not advisable. The ends of the carrots are cut off, then the top layer is scraped off with a knife. After this, the vegetables are washed with cold water; if there are dark tubercles, it is better to cut them off. Only after such careful processing are the vegetables ready to squeeze out the healing nectar from them.

Juicing

How to properly prepare carrot juice? This can be done in several ways. The easiest way is to use carrot juice in a blender; it takes little time and the drink comes out very smooth. Prepared root vegetables should be cut into small pieces and using a blender, grind to a puree. The resulting carrot juice can be diluted a little with water.

You can squeeze carrots in a juicer, which can be manual or electric. Root vegetables cut into pieces are gradually placed in a special hole. Carrot juice freshly squeezed in this way contains a lot of healthy fiber.

If you use a juicer, you will get concentrated, nutritious carrot juice. Root vegetables are peeled, washed, cut into pieces and placed in a juicer. The finished drink will flow from the hose in approximately 1 hour. Before use, it is advisable to dilute this fresh juice with boiled water.

Using a mixer, you can prepare a delicious drink, to which you add water according to the recipe. For 2.5 kg of root vegetables you will need 2 liters of water and 200 g of sugar. Grind the vegetables with a blender, add a little water to the puree and cook the mixture over low heat for about 5 minutes from the moment it boils. Then the pulp is cooled and thoroughly beaten with a mixer. Separately prepare syrup from the remaining water and sugar. Then mix everything and cook for about 5 more minutes. The finished juice can be drunk immediately or stored for the winter.

Surely every housewife has made carrot juice without a juicer at least once. This method takes a little longer, but you won’t have to wash the equipment for a long time. You will need an ordinary grater with small cells. The prepared vegetables are grated, and then the resulting pulp is spread on gauze folded in several layers, and the juice is squeezed out of it with your hands. The remaining pulp can be used to make salad or soup. You can add a little orange or any other nectar to freshly squeezed carrot juice to improve the taste.

You can prepare a wonderful cocktail for your holiday table. To do this you will need ice cream, jam, vanilla, cinnamon and carrot juice - the recipe is very simple. How much of what should you take? The amount of ingredients will depend on how many guests you want to serve. The approximate proportion is as follows: 1 glass of carrot juice, 2 glasses of milk, 100 g of ice cream, 2 tbsp. l. any jam and a pinch of vanilla and cinnamon.

Place ice cream, jam, vanilla, cinnamon into a blender, pour fresh carrot juice over everything and beat until foam appears. Then add milk to the mixture and beat for about 3 minutes. The finished drink is poured into beautiful glasses, decorated with a mint leaf and presented to guests.

Diet lovers who want to get rid of extra pounds can get an excellent diet cocktail from carrots. Squeeze the juice out of carrots (2 pcs.) in any way and add 1 glass of skim milk to it. The drink must be thoroughly shaken until foam appears. Take this cocktail for a week on an empty stomach.

Mixtures of different drinks

You can make a smoothie from carrots, orange and lemon. To freshly squeezed carrot juice prepared from 1 kg of vegetables, add juices squeezed from 1 lemon and orange. Add 0.5 liters of boiled water, citric acid on the tip of a knife and sugar to taste. The drink can be drunk throughout the day or brought to a boil and rolled into a glass container.

Instead of citrus fruits, you can take a large apple or other fruits. Carrot-apple juice will not only be tasty, but also very healthy. How many fruits to take and in what proportion to mix them will depend on your taste. You can prepare a mixture of fruit and vegetable drinks, like apple and carrot juice, for the winter.

It will be useful for children and adults to prepare juice or puree from pumpkin and carrots. This is one of those dishes that is suitable for feeding small children. The main thing is to choose a ripe and pleasant-tasting pumpkin; it is peeled, cut into pieces and squeezed in any way. Cooking will take a little time. For 0.5 kg of pumpkin you will need the same amount of carrots, 2 lemons and 1 cup of sugar. Pumpkin, carrot and lemon juice are mixed in one container, sugar is added there and everything is thoroughly stirred.

You can boil the drink for about 10 minutes and seal the pumpkin-carrot juice for the winter. Nutritionists advise taking a mixture of pumpkin and carrot juice for weight loss. In this case, you need to take 1 part of carrot nectar and 3 parts of pumpkin nectar. A glass of this drink should be drunk in the morning on an empty stomach for 10 days.

Another tasty and healthy combination is carrots and tomatoes. Alternately, you need to squeeze out the juice from 3 root vegetables, 1 kg of tomatoes and 2 pcs. sweet pepper. Then all types of fresh juice are mixed in one bowl and set to cook. From the start of boiling, cook the juice for approximately 15 minutes, stirring occasionally and skimming off the foam. The finished juice is poured into sterilized jars and sealed. Cover with a towel, leave until completely cool, and then put away for storage.

Carrots with celery

Celery is known to many; it is often included in various diets for its many beneficial qualities. In combination with other vegetables and fruits, its benefits for the body are only enhanced. A widely known combination is celery juice, apples and carrots. To 4 root vegetables you should add 1 celery root and 1 large apple. All components are cleaned, washed and passed through a juicer. You can add a little lemon nectar to the finished celery juice for taste.

Another recipe for celery juice is often prepared in the summer; it perfectly relieves swelling. In addition to celery juice squeezed from 3 stalks, you need to prepare 2 pieces each. carrots, cucumber and pear. All ingredients are cleaned, passed through a juicer and mixed. This drink should be drunk in the morning on an empty stomach.

And for colds and flu, it is useful to combine celery with carrots and ginger. Preparing the drink will not take much time. Peel and chop celery (2 stalks), carrots (5 pieces) and a small piece of ginger root. Everything is crushed with a blender and a vitamin creamy mass is obtained. When using this paste, you can add a little honey.

Preparing juice for the winter

In order to saturate your body with useful substances all year round, the juice must be preserved. This reduces the amount of nutrients in the drink, but this is a convenient way to prepare it. At any time you can uncork the jar and enjoy fresh carrot juice.

There are two ways to preserve juice: hot pouring or sterilization. In the first case, freshly squeezed carrot juice must be boiled and then poured hot into prepared glass jars. After filling, the containers are tightly sealed with lids; in this form, the drink is stored until spring.

In the second method of preparation, boiled fresh carrot juice is poured into containers, which are then placed in a large saucepan with water, the bottom is first covered with a cloth. In this case, you need to make sure that the water only reaches the neck of the jar. Bring the water to a boil over low heat; the jars should be sterilized after the water boils for about 20 minutes. After sterilization, the jars are carefully removed from the water and immediately sealed with lids. Cover the containers with a towel and leave until completely cool. Only after this they are removed for long-term storage in a cool room.

A smoothie is a drink with a fairly thick consistency. You won't be able to make this cocktail by hand. Therefore, a mandatory condition for obtaining a real smoothie is the presence of a blender.

The device will chop fruits and vegetables and beat them into a fluffy mass. With its help, the cooking process will not take much time. And to ensure that the results are always excellent, use the smoothie recipes we have collected in a blender with milk, kefir, yogurt and ice cream.

Rules for making smoothies

Smoothies are quite easy to prepare. You just need to grind the ingredients included in it and beat it into a fluffy mass. A variety of fruits, berries, vegetables, and herbs are suitable. You can combine different products in one drink, fantasize, experiment. And in order for the result to always be at its best, you need to follow a few simple rules and recommendations. So, how to properly prepare a smoothie in a blender?

Cocktail preparation rules:

1. Only ripe fruits and berries are taken.
2. If vegetables have a hard fibrous structure, then it is better to use squeezed juice or pre-boil them.
3. Before putting fruits in a blender, they are cut into small pieces, in this form they are easier to chop.
4. Frozen berries should be thawed, but not completely, but only to the stage when the juice begins to release when pressed.
5. For a thick smoothie, you need to use fruits with a dense structure or add oatmeal soaked in milk to the drink. This cocktail can already be used as a complete breakfast.
6. If you want to make a low-calorie drink, then choose dairy products with the lowest fat content, and it is best to replace them with water or green tea.
7. It’s good to combine foods that have opposite tastes, so you can achieve a brighter taste.
8. Fruits, berries and vegetables are crushed separately from the liquid, in this case it is possible to obtain a more uniform structure of the drink.
9. Ice is added at the very end of cooking, after crushing it in a blender.
10. To make frozen berries easier to handle, you need to add a little water to the blender, but do not overdo it, otherwise the smoothie will turn out watery.

These are just some of the rules for making smoothies in a blender. Following these recommendations will always help you get excellent results. But don't be afraid to experiment. The larger and more varied the composition of the drink, the brighter and richer its taste will be.

Milkshake Recipes

Milk is most often used to make smoothies. It goes great with almost all fruits and berries, enriches the cocktail with protein and calcium. We suggest trying the following simple recipes for making smoothies in a blender with milk:

Chocolate smoothie

Chocolate smoothie with milk is very tasty. The recipe can be supplemented with yogurt and coconut flakes.

You will need the following products:

• 100 g milk chocolate;
• 2 bananas;
• 200 ml milk;
• a pinch of cinnamon.

Milk is poured into a blender, banana cut into slices, grated chocolate, and cinnamon are added there. The mixture is whipped into a homogeneous mass. The glass can be decorated with a slice of banana.

Strawberry milk smoothie

Combining strawberries with milk always gives great results. In addition, preparing such a drink is as easy as shelling pears.

You will need:

• strawberries – 100 g;
• milk – 200 ml;
• banana;
• cinnamon – 1 tsp. spoon.

Strawberries and banana are blended in a blender, then cinnamon is added, milk is added and blended again. Decorate with half a strawberry.

With apricot and raspberry

It is good to include sweet berries in smoothies with milk, such as apricots and raspberries. This drink can be prepared without sugar.

Ingredients:

• 200 g raspberries;
• 150 g apricots;
• 50 ml milk.

Grind raspberries and apricots in a blender, add milk and beat. If fresh berries are used, then add crushed ice - 2-3 cubes. Decorate with mint leaves.

Smoothie “Tropical”

A milk smoothie with orange juice can give you energy for the whole day!

You will need:

• 400 ml orange juice;
• 4 bananas;
• 400 ml milk;
• 1 tbsp. spoon of sugar.

Beat all ingredients in a blender until a homogeneous mass is obtained. The finished drink is poured into glasses and garnished with an orange slice. You can add ice if desired.

Advice! Pear does not go well with dairy products, so it is better to add juice or tea to a cocktail containing this fruit.

Kefir smoothies

A smoothie with kefir will be an excellent replacement for a light breakfast. Recipes containing this fermented milk product can include berries and fruits in any combination.

Cherry Banana Smoothie

Cherry goes well with kefir and banana. To make this Cherry Banana Smoothie you will need the following ingredients:

• 250 ml kefir;
• 50 g cherries;
• banana;
• 1 tbsp. spoon of honey.

The seeds are removed from the cherries, the banana is cut into small pieces. Beat in a blender with kefir and milk. Ice is added to taste.

Banana

This recipe is so simple that even a child can handle it.

Required Products:

• 3 bananas;
• 300 ml kefir;
• 2 tbsp. spoons of honey.

Beat everything with a blender and garnish with a slice of banana.

Berry

You can put any berries you find in the house in a smoothie with kefir. If they are frozen, they must first be thawed. To prepare a kefir-berry smoothie you will need the following ingredients:

• a glass of berries;
• 100 ml kefir;
• honey - 1 tbsp. spoon.

First, chop the berries, then add kefir, honey and beat until fluffy. If you want to get a low-calorie drink, then kefir should be zero fat.

Green smoothie

Kefir is perfect for making low-calorie vegetable smoothies.

Ingredients:

• celery – 2 pcs.;
• fresh herbs – 100 g;
• low-fat kefir – 200 ml;
• olive oil - half a teaspoon.

Grind the greens in a blender, then add oil, kefir and beat everything. You can decorate with a sprig of parsley.

Advice! Ice in recipes can be replaced with berries from the freezer, or fruit juice can be frozen in molds. Then the taste of the cocktail will be significantly enriched.

Ice cream cocktails

Kids love smoothies with ice cream! Treat them with this tasty and healthy drink. Try the following cocktail recipes:

Banana

This is one of the easiest ways to make smoothies with ice cream. The good thing about the recipe is that it can always be supplemented with a handful of berries, nuts or spices.

You will need:

• banana;
• 100 g vanilla ice cream;
• 200 ml milk;
• 1 tbsp. spoon of sugar.

Beat the banana in a blender with milk and sugar, and add ice cream at the end. The glass is decorated with a sprig of mint.

Fruit

The fruit smoothie with ice cream and coconut flakes is worth a try. The impressions from the drink will last for a long time.

Required Products:

• 100 g ice cream;
• 2 quinces;
• 3 bananas;
• apple;
• orange;
• 2 teaspoons coconut flakes;
• 1 tbsp. spoon of honey.

First, juice should be squeezed out of quince, orange, and apple. Then add chopped banana, honey to the juice and beat everything. The mixture is poured into glasses 2/3 full, ice cream is placed on top. The cocktail is decorated with coconut flakes.

With chocolate ice cream

For chocolate lovers, we suggest trying making a smoothie with chocolate ice cream. To prepare it you will need the following products:

• 300 g raspberries;
• 300 g chocolate ice cream;
• 70 ml cranberry juice;
• 5 cubes frozen chocolate milk.

Raspberries are crushed with milk ice cubes, then juice and ice cream are added and whipped. To get ice, you need to freeze chocolate milk in the freezer.

Smoothie with yogurt

Cocktails with yogurt are very delicate in consistency and taste. In addition, they improve digestion and are good for health.

With banana and blueberries

Banana-blueberry yogurt is good for vision and digestion.

Required Products:

• blueberries – 100 g;
• banana;
• yogurt – 100 ml;
• honey – 0.5 teaspoon.

Blend sliced ​​banana, blueberries, yogurt and honey in a blender. If desired, you can add flaxseeds, oatmeal, and nuts.

With strawberry

I just want to call this cocktail “Charm”, it is so delicate and aromatic!

Ingredients:

• strawberries – 100 g;
• yogurt – 100 ml;
• milk – 100 ml;
• granulated sugar - 2 tbsp. spoons;
• vanillin – 2 teaspoons.

Beat all ingredients using a blender into a fluffy mass. Glasses with a drink are decorated with a sprig of mint.

Rules for choosing a blender for smoothies

It would seem that making a smoothie is very simple. I threw the ingredients into the blender and voila! The cocktail is ready. However, not all so simple. The result may not be at all what you expected. The reason for failure, as a rule, is the wrong choice of grinding device. Which blender for cocktails and smoothies will do the job best? What parameters should it have? Let's try to figure this out.

First of all, let’s clarify the differences between a mixer and a blender. A mixer is an electrical appliance designed exclusively for mixing and beating. It is equipped with a whisk as a working part. A blender is an electric beater with wider capabilities; it has paddle blades and is capable of grinding products with a fairly dense structure. Accordingly, the mixer will not cope with its job if you try to prepare a smoothie from hard fruits, vegetables, and herbs with its help. But blenders are different. Let's look at the types of devices available for sale and choose the best one.

Types of household blenders:

• stationary
• submersible
• combined.

A stationary blender is a plastic or glass container with knives at the bottom. This type of grinder is most often purchased for making smoothies. It has enough power to chop hard fruits and vegetables. The disadvantage of such a device is its bulkiness.

An immersion blender looks like a “leg” that is lowered into a container. It's not very suitable for smoothies. With its help, it is difficult to achieve such uniform consistency as is obtained when using a stationary device. However, an immersion blender is convenient for chopping herbs, grinding seeds and dried fruits.