In a T-shirt without a bodice. Sheer blouse without a bra at work. Transparent blouse: how to avoid vulgarity in the image. What do the doctor's say

A new flash mob in support of the American schoolgirl Kaitlyn Yuvik is gaining momentum on the Web.

An 18-year-old girl was summoned to the headmaster and reprimanded for coming to school without a bra. But she resolutely fought back for herself the right to go without a bra and created a page in Facebook "No Bra No Problem" ("No bra - no problem").

Yuvik, who took the nickname "Braless Warrior", received the support of her parents, classmates, and then the entire Internet.

The no-bra chest fight soon took over from Facebook to Instagram.

“Guys will always find an excuse for their surging hormones. Boys will always be boys. But instead, perhaps they should learn not to objectify women's bodies. Wearing a bra is my personal choice. This is my body. Who cares if I wear a bra if I am covered and dressed as society requires, ”the young American explained her position.

In just a couple of weeks, Caitlin's group was joined by nearly 30 thousand haters of bra. The beauties will unite in a protest against the aforementioned element of underwear.

Girls from all over the world post their photos without this piece of women's underwear in protest against the school leadership in the United States.

But the principal continues to insist that this behavior "creates a problem" and that a girl without a bra at school "looks unacceptable."

The hashtag #nobranoproblem has suddenly become popular in Russia. Now Yuvik, and at the same time women from all over the world, are supported by our compatriots with inspiring photos on the social network.

The host of the scandalous morning show "Body Parts" on HitFM also appreciated the flash mob.

True, there were also young Russian women who disagreed with this, who called the very idea vulgar.

Nastya Krezova, a 21-year-old student of Lomonosov Moscow State University, spoke on Instagram with condemnation of Russian women who supported the flash mob: “I understand body positive, I understand nocosmetics, I even take freelaw, and so on ... But why, explain to an ordinary rural girl, post your photos without a bra with a dumb hashtag? Don't like it - don't wear it. But there are certain rules of decency and dress code. Everyone can walk as they please. And at official events, in offices and universities, no. Even if you have awesome boobs, it's still n-e-p-r-i-l-i-ch-n-o.

The girl, however, herself posted a picture in which she lies in bed without a bra.

“This is not an outdated social norm, but ordinary decency. Burping in a restaurant or pissing on the street is ugly, but is it okay to shine your nipples? Let's then also walk on the beaches without a bra, because why is he? Feminists have nothing to come up with, honestly, ”she summed up.

In late spring 2017, an American student, Caitlin Juvik, showed up to class in a blouse without a bra, for which she received condemnation from the teaching staff. The director of the educational institution described the girl's appearance as vulgar, moreover, a male teacher complained about her. A similar incident caused a strong resonance among students of the university and the next day more than 300 students visited the institution without a bra. The confrontation also spread to social networks, on her Facebook page Juvik said that she had made the decision to refuse wearing a bra long ago and did not violate the norms of public morality. The girl claims that wearing a bra is an individual choice of every woman, and if society influences this choice, then it makes the female body public.

Caitlin's loud statement, in which she dubbed herself "The Warrior Without a Bra," attracted an army of thousands of subscribers. Instagram began to replenish with hundreds of photos, in which girls happily demonstrate the benefits of not wearing a bra.

The problem is gaining global proportions, American and European women are wondering whether wearing a bra is really a prerequisite for free existence in modern society, without succumbing to condemnation and criticism, especially in the business environment? Why has it become fashionable to go without a bra? Let's figure it out together!

The origins of the problem

From the first for its patented existence, the subject of a woman's intimate wardrobe was perceived ambiguously. Some saw it as a favorable release from the "shackles" of the corset, while others regarded it as a symbol of the oppression of the female body. The bra has become a kind of indicator of public sentiment.

In her provocative book A Breast Story, Marilyn Yalom describes two radically opposed attitudes towards the female breast since ancient times: sexual and sublime, when breast milk was considered sacred.

The researcher believes that the ability to feed and excite is in constant competition, determining women's fate. That is why the women's rights movement has coincided with the protests against wearing a bra, the fashion of walking without a bra is gaining momentum.

Physiological and social necessity of wearing a bra

Why do you need a bra? Women choose it for convenience - the piece of clothing protects the breast from damage, maintains, retains its shape, it does not wobble when walking, allows active movements (during sports), gives a seductive shape. However, recent studies by scientists have shown that the object of a woman's intimate wardrobe, which has become an objective necessity, is dangerous for her health. What should you choose, wear a bra or refuse it?

The latest statistics show that over 90% of women wear a bra. Some, therefore, want to protect their breasts, others to ensure maximum comfort of movement, and others to follow unwritten cultural norms, for example, in large commercial organizations, banking structures, management apparatus, etc. a bra is a mandatory attribute of a woman's wardrobe, wearing it is provided for by the dress code.

Many people believe that walking without a bra is simply indecent. In reality, a woman's morality is not related to the presence or absence of a bra under her clothes.

Although some girls have an answer to the question: why you can go without a bra, really dictated by the desire to attract the attention of men. "Decency" of the image is determined by the goals and needs of the fair sex. You can dress elegantly and neatly even in the office without using a bra.

In turn, the manufacturers of bras argue that wearing underwear protects the breasts from the negative effects of the environment, prevents deformation and stretching of tissues. If we consider this statement from a physiological point of view, it can be challenged. A small breast cannot sag a priori, however, after the birth of a baby and long-term feeding, the mammary gland loses its elasticity and firmness. The reason for the deterioration in the physical condition of the breasts is a decrease in female sex hormones, but not in a bra.

In the 21st century, wearing a bra is as natural as wearing outerwear in winter. At the same time, mammologists agree that it does not adequately satisfy the needs of a woman's bust. To substantiate their claims, experts cited a number of evidence of the dubious usefulness of bras. Systematic wearing of a bra that does not fit in shape or size will cause many back problems and general bodily discomfort. If, while wearing a piece of clothing, a girl feels embarrassed and squeezed, and after removing it, she notices red marks on her body, the problem is obvious. The least that can be done in this situation is to choose the appropriate model of the bra and limit the time of wearing it, for example, take it off at night and refuse to use it at home.

The debate about the appropriateness of wearing a bra continues unabated. A number of studies carried out by scientists have made it possible to give an unequivocal answer - wearing this piece of lingerie leads to pain in the shoulders, neck and arms.

Vital bra

Scientists at the American Institutes of Health have conducted studies showing that wearing a bra will trigger the risk of developing a malignant tumor in the breast. Cindy Ross Singer and Som Grismeiger interviewed women who wore a bra 24 hours a day for 5-10 years; breast cancer was observed 113 times more than their compatriots who spent 12 or less hours wearing a garment.

Scientists see the reason for the unfavorable development of events in the increased pressure on the chest and the surrounding space. A tight elastic band compresses the tissue, disrupts blood circulation in the muscles of the mammary gland, creating obstacles for the outflow of lymph. Toxins that accumulate in the breast, instead of being effectively flushed out by the lymphatic fluid, stagnate, harden, and eventually transform into a tumor.

Refusal to wear a bra is not as dangerous and not as dangerous as some women believe. Ladies with lush breasts mistakenly believe that a piece of clothing will protect their breasts from sagging and reduce the strain on their back. Researchers are ready to refute this belief. In contrast, most bra models have been shown to increase sagging. As you know, there is a lot of binding tissue in the breast structure. Like other ligaments of the body, they have one feature - a tendency to atrophy with prolonged disuse. The bra creates artificial support for the breast, the ligaments do not work at full strength, the sagging increases.

Pain in the shoulders, neck and back is the reason for choosing the wrong underwear. A study was conducted among women with breast size 4 and above. The focus group was asked to wear a strapless bra or not use it altogether for 2 weeks. It was planned to relieve the shoulders of the additional weight created by the chest. According to the results of the experiment, 81% of the participants refused to use the standard models of bras - with shoulder straps, which made it possible to forget about discomfort in the back.

There is a comfortable alternative to a bra, you can refuse to wear it altogether or use more loyal methods of breast support - silicone cups, light knitted tops, sports models of bras, etc.

Why has it become fashionable to go without a bra?

Every year more and more women are affirmed in their decision to abandon the use of this part of an intimate wardrobe. And it is not surprising: the advantages of walking without a bra are justified and will force the ladies to do it with the strictest rules.

Argument number 1. Improving blood circulation

Narrow elastic straps compress blood vessels in the back and arms. Hence the pain and discomfort. Experiments have proven that when switching to a strapless model or completely abandoning it, a woman will no longer experience pain and squeezing. It is not necessary to wear a bra to play sports and lead an active lifestyle.

Fluttering of the mammary glands when running or jumping will not harm her, on the contrary, active movements contribute to good blood flow and lymph outflow.

Argument number 2. Cost savings.

A beautiful bra from a renowned manufacturer will cost you a pretty penny. In a women's wardrobe there should be at least 3-4 such items of underwear: for white, black, colored clothes, etc. frequent use involves heavy wear, after 4-5 months the bust will become unusable and will require the purchase of a new one. Refusing to wear them will save you a lot of money and buy a really useful thing, for example, a fur coat!

Argument number 3. Normalize sleep

For girls who are forced or voluntarily to fall asleep in a bra, it will be interesting to know that changing their habits will preserve the health and youthfulness of their breasts. A bra adversely affects a woman's daily rhythms, and compression of the chest makes breathing difficult, interfering with normal oxygen circulation.

Argument # 4: Breast healthier

Avoiding a bra means less oil and dirt accumulates on your breast skin. This will reduce or completely eliminate rashes and acne, minimizing the likelihood of developing a fungal infection. The dermatological problems described above are the result of prolonged wearing of a bra.

Argument # 5. Breast enlargement

The absence of a tight bra will allow the muscles to fully resist the force of gravity. There will be no significant changes in the size of the mammary glands, but the strengthened pectoral muscle will look fuller.

Argument number 6. Difficulties of choice

Finding the right bra model and size is not an easy task. In search of that one, you can go around dozens of stores and not find it. Online shopping is not the best option, you can spend hours exploring the range of online markets and never make a choice. In the case of online shopping, there is a risk of buying a pig in a poke. And even if today the model suits you perfectly, the slightest changes in the figure can nullify all efforts.

Argument number 7. No restrictions on the choice of clothing

A woman will no longer have to give up dresses or blouses with a large cutout on the back or a top with bare shoulders, because the details of the bra will "peep out" from under them. Down with the bra. Let's open a secret, if you are confused by protruding nipples, they can be sealed with special stickers or, in extreme cases, with a soft plaster.

Argument number 8. Assertion of a woman in her independence

The bra is a relic of the sanctimonious patriarchal past, where the main task of the strong half of humanity was to deprive a woman of corporeality. The chest is a physiological organ that every person has. Why does society force you to cover it with thick layers of foam rubber? Regardless of size or age, this is another part of the body that is not ashamed to have. There is nothing shameful in the fact that others will see her under her clothes.

If a woman refuses to wear a bra, the world will not collapse. Fashion without a bra has a right to exist! The planets will continue to move against the sun, Apple will continue to delight its fans with the new iPhone. The main thing is the feeling of convenience, comfort and lightness. If a bra is uncomfortable for you, there is no good reason to keep wearing it!

By and large, whether you are wearing a bra or not is entirely your own business!

All these complications can be avoided. If you have a neat small chest of the first or second size, you can forget about the bodice for a while and breathe freely.

There is a certain number of things that you can not only wear, but also need to be worn in the summer without a bra. Of course, everything is decided by the case: if you have an important business meeting, interview or exam, then it is better to wait with the refusal of the bra. If we are talking about a more informal event, of which there are definitely more in the summer, then you can part with a bra without regrets.

Not only that, research shows that when you wear a bra all the time, your ligaments and chest muscles atrophy and become weaker. Large breasts cannot do without support, with flat or miniature (up to the second size) everything is much easier.

What things can you wear without a bra in summer?

Flounced Tops

Tops and dresses with a frill at the chest are one of the main trends of summer. They can be worn without a bra.

The shuttlecock will visually add volume if you have a completely flat chest, and in any case will hide the nipples.

Dresses and tank tops

It can be difficult to choose underwear for them, even if you really want to. If you are comfortable enough without a bodice, then forget about this idea. Yes, under some of them the shape of the breast will be visible, but it's beautiful. If necessary, you can hide prominent nipples with stickers.

Light tops with thin straps are perfect for hot summer. If you want to stand out from the crowd, choose designer models from. Sparkling Swarovski crystals embellish these tops with Victorian prints. They look great without a bra.

Outfits that bare shoulders

Dresses and tops that expose one or two shoulders do not require additional equipment. You can safely walk in them without a bra. Usually they are cut so that they do not focus on the chest, transferring it to the shoulders.

If tight-fitting models are too much for you, choose styles with draperies or flounces.

Some models do not fully open their shoulders. For example, blouses from add intrigue and femininity to the image and look great even without a bra!

Shirts & Shirts

If you want to go braless in summer, go for loose shirts and dresses in this style. Unbutton as many buttons as you like. No one will see more - after all, almost all of these outfits do not fit the body.

If you want to wear a man's shirt wide open, put on a nice tight top under it.

You can find various models of shirt dresses in the branded clothing and accessories store.

Crop Tops

Putting on a cropped top, throw the thought of a bodice away. These things are created precisely in order to highlight your feminine dignity and sexuality as much as possible!

The correct recipe is only for a naked body! Many of them are sewn so that they themselves support the chest - even quite large.

Open evening dresses

A tuxedo, a dress with a deep V-neckline, lace-up or an American armhole - all these things look perfect only on the naked body.

A few years ago, in order to wear a top with spaghetti straps or a dress with an open back, women were forced to experiment with silicone straps. However, fashion is changeable, and many world designers and celebrities are actively introducing images without a bra. Then read about the peculiarities of wearing clothes without this spicy accessory.

From the very beginning of its appearance, the bra was received ambiguously by public opinion. Some people saw this as a symbol of the oppression of the female body. It should be noted that the women's rights movement has coincided with objections to wearing a bra. The fashion of walking without a bra is rapidly gaining momentum. Here are some weighty arguments for this trend:

Rules for wearing clothes without a bra

When refusing a bra, observe the following rules:

Important! There is a little trick for wearing clothes without a bra: protruding nipples can be sealed with special stickers or ordinary plaster.

What can you wear without a bra?

In order not to cause bewilderment to others, it is necessary to choose clothes from high quality and opaque fabrics. Clothes should not be very thin, but if possible have a lining.

Stretch fabrics should be worn especially carefully, as the item may look good when compressed, and when put on, a translucent effect may occur. You can safely wear T-shirts and basic T-shirts without a bra.

Attention! In the sultry heat, many women dream of getting rid of a bra in which it is hot and uncomfortable.

Bustless looks you can or can't afford

If we are talking about an evening look, then you can safely wear a dress of a complex cut, as well as a tuxedo, on a naked body. In this case, the visible outlines of textured fabric or webbing will be a bad tone.

In everyday life, it is not supposed to wear underwear a tunic dress, a bodysuit with shorts and a T-shirt with thin straps. You should not go without a bra to business negotiations, studies, exams and official events... This is especially true for the owners of a magnificent bust.

Reference! Instead of a bra, you can wear a slip dress or a tunic. This applies to layered looks.

Many women consider the compulsory wearing of a bra to be a relic of patriarchy. Refusal of a bra is a personal desire of every woman. In addition, recently it has become a fashionable trend that is actively gaining momentum.

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The paparazzi watch every step of the younger sister of Kim Kardashian, and she often pleases them with her appearance in public in outfits without a bra.

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While some fans of the star believe that the new trend looks stylish, while others are shocked by the frankness of the model, the trend to wear outfits without a bra is gaining momentum.

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By the way, one American student suggested wearing T-shirts, T-shirts and other items of women's wardrobe without underwear by launching a flash mob “No bra - no problem”, which literally translates from English “No bra - no problem”.

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